if you eat healthy and do 10 miles on an elliptical 4 times a week will you burn inner thigh fat fast?

Date Posted: November 27th, 2009 Posted Under: burn fat fast

i have like 3 inches of inner thigh fat and is is gross. if i eat healthy,drink lots of water, and do 10 miles on an elliptical 4 times a week will i burn inner thigh fat fast?

I don’t know exactly, but I would guess that, even though you would burn fat, your muscle gain would overcompensate and your thighs would appear larger than they are now. Look online for some slimming exercises and don’t over-do it. Wall-sits are a great way to tone thigh muscles as well.

2 Responses to “if you eat healthy and do 10 miles on an elliptical 4 times a week will you burn inner thigh fat fast?”

  1. Bego Says:
    November 27th, 2009 at 11:10 pm

    Of course, but you don’t want to do a crash diet - losing weight slowly is the best way, also working out your inner thighs will help control the fat.
    References :

  2. Laura K Says:
    November 27th, 2009 at 11:42 pm

    I don’t know exactly, but I would guess that, even though you would burn fat, your muscle gain would overcompensate and your thighs would appear larger than they are now. Look online for some slimming exercises and don’t over-do it. Wall-sits are a great way to tone thigh muscles as well.
    References :

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