How can I lose fat fat on my thighs without putting muscle on them?

Date Posted: October 22nd, 2009 Posted Under: how to lose fat

My thighs aren’t fat, but they do have unwanted fat on them, they also jiggle a bit when i walk. i don’t want to put any muscle on them because that will make them bigger and bulkier. I’m just trying to lose two jean sizes.

all you have to do is jog and do cardio, eat healthier and count calories, you should eat 1500 calories a day.

3 Responses to “How can I lose fat fat on my thighs without putting muscle on them?”

  1. Erin Z Says:
    October 22nd, 2009 at 5:07 pm

    Just because you do exercise doesn’t mean you will make them big and bulky. I would find some of those ankle weights and do different things with them. You will just firm it up…not be big and bulky…
    References :

  2. kayfurminatorr Says:
    October 22nd, 2009 at 5:43 pm

    all you have to do is jog and do cardio, eat healthier and count calories, you should eat 1500 calories a day.
    References :

  3. carrieberry Says:
    October 22nd, 2009 at 5:52 pm

    I am a little offended at your question, being an athletic muscular girl. I go jogging 1 mile evry night, and am a competitve rock-climber.

    However, my thighs don’t jiggle, and they aren’t bulky. They are just toned with a muscle cut.

    Sorry, honey, but unless you’re really overweight, the best way is exercise, or running.
    References :

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