Fat Cat
Date Posted: December 28th, 2009 Posted Under: murder fat
http://www.davidharper.info Fat cats are ruling the economy, stop doing what the government tells you http://www.realcoachingradio.com
Duration : 3 min 37 sec
Posts Tagged ‘Fat’
Fat Americans
Date Posted: October 21st, 2009 Posted Under: murder fat
We're better than this! http://www.theresident.net http://www.twitter.com/TheResident
Duration : 1 min 29 sec
FAT FARM
Date Posted: September 21st, 2009 Posted Under: murder fat
A video presentation for a new realit show. Hosted by Sarah Kozer (JOE MILLIONAIRE).
Duration : 3 min 15 sec
Build muscle burn fat fast Eric Bonilla pt 2
Date Posted: September 9th, 2009 Posted Under: burn fat fast
http://www.buildmuscleburnfatfast.com202. Gain Muscle Lose Fat
Date Posted: September 9th, 2009 Posted Under: how to lose fat
Here’s how it’s possible to gain muscle while losing fat. 2nd episode about eating protein to follow so hold off on the nasty e-mails!
Duration : 0:1:59
FAT TONE-GANGSTAFIED
Date Posted: September 9th, 2009 Posted Under: murder fat
Preventing A Rap War
Monday - November 8, 2004
by
Alonzo Washington
The untimely death of Mac Dre last week has kicked off a flood of rumors about a West Coast/Midwest rap war. Fans, media and Internet chat rooms are really creating urban legions around the death of the underground rap star.
I find this to be very dangerous because the much hyped East Coast vs. West Coast rap feud led to many unnecessary shootings and murders in the inner-cities of California and New York. The most famous rappers say that a rap war never existed between the two coasts. However, we still lost two of our most talented rappers to this myth - Tupac and Biggie are dead behind something that didn’t exist.
I am an African American comic book creator and activist, who have been trying to stop the carnage and bloodshed behind the shootings and murders in the inner-city of our country. I forced Kansas City’s number one hip hop and R&B radio station (KPRS-Hot 103 JAMZ) to play PSA’s asking the Black community to stop the violence. The potential for unnecessary homicides to occur around Mac Dre’s death is dangerously high.
Andre Hicks, also known as Mac Dr, is the second rapper to be killed in Kansas City this year. San Diego rapper Ramone C. Davis was also slain in the cold streets of Kansas City. Furthermore, a local K.C. rapper named Fat Tone was also shot at while leaving a local radio station in Kansas City, but was not hit. However, this fact has made many people say that Fat Tone had something to do with Mac Dre’s murder. Adding the enormously high murder rate of Black on Black crime in California & Kansas City and you has a great recipe for senseless murders of African American rappers.
I say let’s not repeat history. Let’s stop the rumors and deal with the facts of the case. Mac Dre was murdered and many people know why. However, many members of Dre’s crew won’t come forward to give the police any information. The same thing happen with the murder cases of Tupac & Biggie Smalls and both murders remain unsolved today.
Many reporters and fans will fan the flames of this dangerous situation by speculating about the slaying. I am asking all the fans and media to be responsible and only deal with facts. This weekend I handed out flyers asking the community to report any information about Mac Dre to authorities. I also held a press conference asking the media to help prevent a rap war. That’s why my boy, Jay Casteel of Ballerstatus.net, let me write this editorial. I don’t want to see anyone killed over rumors.
Many of you reading this editorial think gangsta rap is cool. However, when it leaves the world of the record industry into reality - it is not cool at all. It’s just death. I have held too many prayer vigils for murdered BLACK YOUNG MEN. I would hate to do more over these rumors. To the crew of Mac Dre, I say if you know something report it today. If you don’t, future murders could be on your hands. For all the other hip-hop fans that hear something don’t hesitate to contact the authorities.
To report information about Mac Dre’s murder call: SNITCHES GET STITCHES California rappers should feel safe in Kansas City and Kansas City Rappers should feels safe in California. I don’t want to see future KC or California rap stars like: Tech Nine, Hobo Tone, etc., get hurt or killed behind gossip. Increase the peace in hip-hop.
Duration : 0:4:29
How To Build Muscle Fast! Lose Weight Quickly (Brandon Carter)
Date Posted: September 2nd, 2009 Posted Under: burn fat fast
Go to http://BuildMuscleBurnFat.info/ my FREE workout plan Build Muscle and burn fat fast AS !
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When you Download the FREE workout plan it will contain WORKOUT VIDEOS (that you can put on you iPod!) and the FREE fitness and nutrition ebook The Ultimate Fitness Manual you will show you:
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•How you can lose more fat by eating MORE FOOD!
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For a limited time I am giving away an extremely effective fat burning and muscle building nutrition program!
This program is not some bs fad diet. This is an effective program based on sound principles. This program allows you to eat carbs and all the foods that you love and still lose fat and burn muscle!
- youll learn how you can eat fast foods and still get in great shape
- youll learn how to lose more fat by eating more food! In the form of Healthy fats, good carbs, and lean protein!
- youll learn why 80% of Americans are over weight and how you can stop it from happening to you .
- youll learn what foods you should avoid to lose fat this will surprise you!
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This nutrition plan alone is valued at over $50 but for a limited time, you will get it for FREE with your order of THE HIGH LIFE WORKOUT PLAN.
Thanks,
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Duration : 0:1:29
How To Lose Weight with Fat Loss 4 Idiots - Easy Diet For You
Date Posted: September 2nd, 2009 Posted Under: how to lose fat
http://www.EasyDietForYou.com
Fat Loss for Idiots or Weight Loss 4 Idiots is one of the most sellable e-books ever written that talks about losing fat easily and quickly. It is a guide to losing weight and fat as the name implies. In the book, you will be able to read the rules involved in weight loss. These rules, also known as “10 Idiot Proof Rules of Weight Loss” are easy to understand and follow as they are stated in the simplest terms. Aside from the simplified terms, the directions are also simple and short making it easy to understand and do.
Another thing that the e-book contains is the diet generator. The book will give you meal plans that will last you for 11 days. So for each day, the book has a menu for you to follow.
What does it promise?
The ebook is able to make you lose 9 pounds every eleven days. With the ebook, you can be sure to lose a lot of weight in a short time.
Another big promise the ebook gives is that it can make you lose weight using a healthy meal plan. Many weight lose plans make you lose weight by skipping and scrimping on some things that your body needs such as fat. With the ebook, you can be sure that you won’t be having any of this. As a matter of fact, it will give you a menu of foods that are complete of the nutrients that your body needs. With this, you can be sure that even if you are losing weight, you are also well nourished.
Another thing that the ebook promises is that it makes room for those who are on a vegetarian diet. Unlike other weight loss guides that specifically tell you certain things such as forcing you to eat meat, the Fat Loss for Idiots respects your diet preferences. With this, anybody can take part of the program. The recipes in the ebook’s diet generator are simple. They are easy to prepare. Another thing is that the recipes are also cheap.
Duration : 0:1:49
8-Minute Fat Burner - burn fat fast!
Date Posted: August 26th, 2009 Posted Under: burn fat fast
http://www.proactol-diet-pill.com for more weight loss and exercise tips and advices. Lose weight and get healthy the safe and smart way.
4 minute abs, exercise, fitness, weight loss, how-to, exercises, weight lost , fit, healthy, 8 minute abs, health, diet pills, burn, stomach, fat, abdominal, cardio, stomach fat, safe, effective, fat burner, fat loss
Duration : 0:2:43
http://absfacts.com/